Shield Your Skin from the Sun's Rays
Spending time outdoors is delightful, but it's crucial to preserve your skin from the sun's harmful rays. The sun emits Ver detalles ultraviolet (UV) radiation that can cause sunburn, premature aging, and even melanoma. To minimize your risk, use broad-spectrum sunscreen with an SPF of 30 or higher every two hours, especially after bathing. Seek sh